For Dubai's Migrants, War Is One More Worry in Super-Stressed Lives

Introduction

On a recent Sunday morning, Laxmi Parekh, a volunteer with the nonprofit organization SmartLife, conducted a stress-management workshop for migrant workers in Dubai. The session took place amid growing concerns over the ongoing U.S.-Israeli war with Iran and its impact on the United Arab Emirates.

Since the conflict began, missile and drone attacks have affected the UAE, causing civilian casualties and injuries. Many of those impacted have been migrant workers who form a significant part of the country's workforce.

Mental Health Support for Migrant Workers

For the past two years, Laxmi Parekh has organized weekly mental health workshops across Dubai's worker accommodations. Through SmartLife, she provides guidance and support to blue-collar workers from countries such as India, Pakistan, and Nepal.

As the regional conflict intensified, she adjusted her sessions to address fears related to the war. Her advice focused on:

• Maintaining daily routines
• Practicing steady breathing during emergencies
• Communicating calmly with family members back home
• Managing fear and anxiety

Living with Fear and Uncertainty

Although many workers initially denied feeling afraid, conversations revealed deep concerns about their safety and their families' futures.

Ramapathi Sharma's Story

Ramapathi Sharma, a carpenter from Gorakhpur, India, admitted that the conflict had affected his sleep and peace of mind. His greatest concern was not for himself but for the family that depends on his income.

He worried about:

• His three children
• Responsibilities toward his extended family
• The consequences if something happened to him while working abroad

His friend and colleague, Gopal Sharma, raised another important concern:

Even if workers return home for safety, finding employment with comparable earnings may be difficult.

Economic Reality

The UAE has relied heavily on migrant labor since its economic expansion began in the 1960s. Today, millions of workers from South Asia and Africa contribute to the country's development.

Despite the risks associated with the conflict, many workers choose to remain because:

• Salaries are significantly higher than in their home countries.
• Their families depend on remittances.
• Employment opportunities back home are limited.

Example: Azan Tahir

Azan Tahir, a delivery driver from Pakistan, continued working throughout the conflict despite disruptions caused by security measures and GPS interference.

His perspective reflected that of many migrant workers:

The conflict may continue, but financial responsibilities remain unchanged.

Coping Mechanisms

Workers developed various strategies to manage stress and uncertainty:

• Spending time with friends
• Praying together
• Maintaining routines
• Supporting one another during emergency alerts
• Staying connected with family members

These daily practices helped create a sense of stability despite ongoing tensions.

Growing Mental Health Challenges

According to Parekh, the prolonged conflict and uncertain cease-fire have increased psychological strain among workers.

Some observed challenges include:

• Insomnia
• Excessive consumption of news and social media
• Anxiety and fear
• Emotional distress
• Behavioral breakdowns

Many workers spend increasing amounts of time monitoring news updates and checking travel options back home.

The Role of Community Support

Parekh believes her role extends beyond stress management. She helps workers navigate the emotional challenges of living far from home while continuing to fulfill their responsibilities.

Her message emphasizes resilience, reassurance, and practical coping strategies during difficult times.

Conclusion

Despite the dangers and uncertainty caused by the regional conflict, most migrant workers in Dubai continue to stay and work. Their decision is driven by economic necessity and their commitment to supporting families back home.

The story highlights the resilience of migrant workers and the difficult balance they maintain between personal safety and financial responsibility. Even amid conflict and anxiety, life continues through friendship, routine, community support, and hope for a better future.